Gym Do's and Don'ts

We've had a health and fitness episode before, but it was more geared towards health and fitness in your relationship. This time around, we're digging a little deeper into the fitness world and telling you some do's and don'ts about going to the gym. From finding the right gym to being a success story, we're here to tell it all and help you out when it comes to accomplishing your goals for the upcoming new year. Hope you gain some great knowledge from this episode and apply it to everyday life in 2020. Enjoy, cheers!

 

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